Spending at least 120 minutes a week in nature is associated with good health and wellbeing 

Spending between 2-5 hours/week in the natural environment contributes to good health and well-being.
White, M.P., Alcock, I., Grellier, J. et al. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep 9, 7730 (2019). https://doi.org/10.1038/s41598-019-44097-3

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